Intro to Yoga and Mindfulness (K-5)

Grades: K - 5th (Ages: 5 - 13) Co-ed

Seasons Offered: Fall, Spring, Summer, and Winter

Warrior Kids Yoga Email

Intro to Yoga and Mindfulness (K-5)

Grades: K - 5th (Ages: 5 - 13) Co-ed

Warrior Kids Yoga

Join us as we connect, breathe, move and focus. Warrior Kids Yoga helps little yogis stay healthy, cope with stress and cultivate their inner strength both on and off the mat. Through our playful programs children experience the benefits of the union of breath, mind and body. Using traditional yoga teaching and SEL games we help our yogis build strength, confidence and focus.

According to scientific reviews, children who practice yoga see improvements in self-esteem; emotional regulation; concentration; memory; strength and flexibility. Meet us on the mat!

Additional Notes



Available Sessions

  • Luxmanor ES

    6201 Tilden Lane, Rockville, MD 20852

    01/08/2025 to 02/26/2025

    Wed
    3:45pm to 4:45pm

    $160.00

    Register
    Register

About Warrior Kids Yoga

Warrior Kids Yoga is devoted to supporting the wellness of body, mind and spirit by offering the teachings of yoga and mindfulness to babies, toddlers, and school-aged children to enjoy on their own or in concert with their parent or caregiver.

Warrior Kids Yoga helps little yogis stay healthy, cope with stress and cultivate their inner strength both on and off the mat. During each class the children connect, breathe, move and relax. Through playful programs, our certified yoga and mindfulness instructors give children tools to foster resiliency with a touch of grit and grace.

Currently serving schools in Montgomery County and Northern Virginia.

Refund Policy

Students must cancel 7 days before the session starts.